Another one for you experienced shore bird watchers.
This one was in a swamp near Sharbot Lake (Eastern Ontario). Among other things, it managed to capture and beat a very small frog to death before swallowing it whole in three major gulps and looking very satisfied with the sheer volume of its find.
[attachment=1:347c9sft]SwampBirdPort.jpg[/attachment:347c9sft]
[attachment=0:347c9sft]SwampBirdStarboard.jpg[/attachment:347c9sft]